Therabody Behind the Process (Ep. 2) | Sunday to Monday

In this episode of Behind The Process with Therabody, hear from the New York Jets performance staff on how staying healthy in the NFL is a balancing string of preparation.

In this episode of Behind The Process with Therabody, hear from the New York Jets performance staff on how the process of being prepared for a season stretches throughout the calendar year.

Weight training, nutrition, hydration, recovery. All of it matters when preparing for the physicality of a professional football game. Introducing a brand new series: 𝐁𝐞𝐡𝐢𝐧𝐝 𝐓𝐡𝐞 𝐏𝐫𝐨𝐜𝐞𝐬𝐬, presented by Therabody.