Jets Home Workouts with Justus Galac | Workout No. 6
Head Strength and Conditioning Coach Justus Galac Provides a Home Workout Featuring Hip Lifts, Hip Lifts March, Shoulder Tap Pushups, Sinle Leg RDLs and Single Leg Squats.
Head Strength and Conditioning Coach Justus Galac Provides a Home Workout Featuring Hip Lifts, Hip Lifts March, Shoulder Tap Pushups, Sinle Leg RDLs and Single Leg Squats.